Interesting articles

  • Is it possible to lose weight in a week? Ways to lose weight by 5 kg in a week without strict diets. Basic principles of nutrition.
    10 July 2022
  • The efficiency and results of your favorite diet. What menu and recipes suggest your favorite diet for weight loss, its advantages and disadvantages.
    13 May 2022
  • Advantages and disadvantages of buckwheat diet for weight loss. Basic compliance rules, menu options with sample menus for the week. Shades of output and results. Contraindications.
    10 May 2022
  • This article describes a set of the best exercises for weight loss at home, as well as general training rules.
    7 May 2022
  • The keto diet promotes comfortable weight loss and maintains the result after you leave it. It is based on the exclusion of carbohydrates from the diet. Learn more useful information from the material.
    6 May 2022
  • How to lose weight quickly at home without harm to health? You can follow a few simple tips for any type of diet.
    18 July 2021
  • Extreme weight loss diet poses the greatest danger to beginners looking for instant results. Supporters of the extreme diet have a result, so she has the right to life.
    21 May 2021
  • Simple exercises to clean your abdomen and hips can help you with your diet and active lifestyle. Discover how to start the process of burning fat, lose weight at the waist.
    6 May 2021
  • What is the Ducan diet and how does it work? The main stages of the diet and permitted foods, advantages and disadvantages, warnings.
    4 May 2021
  • Questions about fast and harmless weight loss. Rules on diet, exercise, revision of the usual way of life. Weight loss expert advice, common problem-solving myths.
    30 April 2021